Updated Jul 23, 2026
5K Races in New York
Browse 249 upcoming running races in New York with dates, cities, distances, registration status, and official links.
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Upcoming running races
249 races found
Last updated Jul 23, 2026
Geneva, NY 14456 | 13.1 Miles
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Aug 15, 2026
Town of Diana Harrisville Community Days 5K
Harrisville, NY 13648 | 3.1 Miles
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Aug 16, 2026
Fleet Feet's RUNegades 2.5K + Kids .5 Mile Dash
Wappingers Falls, NY 12590 | 0.5 Miles
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Aug 21, 2026
RRCA Women's Distance Festival 5K and Kids Run
Binghamton, NY 13901 | 5K
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Sep 5, 2026
Book It for the Olive Free Library 5K Run/Walk
Olivebridge, NY 12461 | 5K
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Sep 5, 2026
Southern Tier Cross Country Series (ALL RACES)
Johnson City, NY 13790 | 3.1 Miles
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Sep 13, 2026
10th Annual ELIH Foundation 5K Family Walk/Run
Riverhead, NY 11901 | 3.1 Miles
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Sep 13, 2026
2026 Fulton PBA 5K : Running from the Cops!
Fulton, NY 13069 | 3.1 Miles
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Sep 17, 2026
32nd Annual Chris Griswold Memorial Lancer 5K
Lancaster, NY 14086 | 3.1 Miles
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Sep 19, 2026
2026 Ithaca Tompkins International Airport Runway 5K
Ithaca, NY 14850 | 5K
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Sep 19, 2026
KVIS 2026 Michael P. Berardino Memorial Road Race
Katonah, NY 10536 | 5K
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Sep 19, 2026
Mary Cleary 5k ( Cruisin Into Waterville )
Waterville, NY 13480 | 3.1 Miles
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Races on this page
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Markers use 2025 U.S. Census ZIP Code Tabulation Area points, not exact start lines. Confirm the venue on the official race page. Report a map issue.
Showing races 1–100 of 249.
Race planning guide
How to choose a 5k races in New York
Compare more than the date and distance. Open the official race page to review the exact start time, course surface, elevation, time limits, packet pickup, parking, accessibility, and refund or transfer policy before registering.
- Confirm the source: organizer pages control registration status, pricing, schedule changes, and cancellations.
- Check the course: road, trail, hills, altitude, and weather can make two events at the same distance feel very different.
- Plan race morning: verify the venue, parking instructions, start corral, and recommended arrival time.
- Match your training: leave enough time to build safely for the distance and recover before your next goal race.